Yesterday I had a conversation with someone about what it is like when things get difficult - either temporarily or for the long haul.
I used the example of a train that is derailed. It's not going anywhere (for a while).
What you don't need is someone who makes all kinds of suggestions about what you could/should have done to prevent the derailment.
It also doesn't help if those around you say or think look, you derailed the train, get it back on the tracks yourself, and when things are running again I'll catch up with you.
You need someone who bends down to help you without saying too much.
Sometimes you need more than one person.
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